Tuesday, November 2, 2010

Chicken Lemonade


-Google image-

I love lemon:). Lemon is a very sharp, acidic citrus fruit with a shiny yellow skin and bitter (zingy flavour)hehe, also rich in vitamin C & have a low sugar content. It also can help u to aid ur digestive system & helps to prevent against various type of diseases. Lemon juices is very effective for all ur gastrics problem, it helps strengthen ur digestive system. And good news, it also acts as a good source for reducing weight in an effectual manner:). Orait, enough ready for health benefit of lemon, lets go to our menu for today! Its Chicken Lemonade...mmmm delica yumm yumm..

BAHAN :

Ayam(dada/dipotong sederhana)
Bawang Jepun(hiris)
Bawang putih(hiris)
Halia(1 inci)
Lemon juice(1/2cup)
Lemon zest(agak2 utk marinate wit chicken:))
Sesame oil
Oyster sauce
Broccoli
Carrot
Taugeh
Tepung Jagung (+ air)
Cili merah(hiris)
Black pepper
Garam secukup rasa

First, ayam yg dipotong diperap bersama lemon zest + juice lemon + bawang putih + garam + halia selama 30 minit. Kemudian panaskan minyak, goreng ayam yg diperap sehingga masak dan masukkan bawang jepun + broccoli + carrot + taugeh + cili merah. Gaul sekejap dan masukkan sesame oil + oyster sauce + black pepper + tepung jagung, tambah air jika nak kuah byk. Tambah garam jika perlu.


Done!

3 comments:

Lady of Leisure said...

mmm sedapnya nampak macam chinese style.. ada kuah pekat2... definitely will try this out soon... :)

~ Mamma Olyn ~ said...

yup..btol ala chinese pon ada, letak sesame oil, suka sgt bau minyak tu:)

Anonymous said...

mm..yummy, must try tis.thanks for sharing:)